(no subject)

[pufferfishkisses]

Next goal: try to remember that you have sensory processing sensitivity and limit what you're exposed to (that includes the riot of Facebook posts and comment threads!) so that you don't feel overwhelmed so often. The key to happiness is flow and they key to that is not feeling overstimulated. And apparently it's easy for me to become overstimulated. Blame my thalamus or something. Frigging thalamus.